Onion Rings, Breaded And Fried nutrition data at Calorie Count Zoom

Calories in Onion Rings, Breaded And Fried


Free calorie and nutrition data information for Onion Rings, Breaded And Fried.




x
portion (8-9 onion rings)(83.0 g)


 
 

Nutrition Grade
Calories

D+
276




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Nutritional Analysis

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 portion (8-9 onion rings) (83.0 g)
Amount Per Serving
Calories
276
Calories from Fat
140
% Daily Value*
Total Fat
15.5g
24%
Saturated Fat
7.0g
35%
Polyunsaturated Fat
0.7g
Monounsaturated Fat
6.7g
Cholesterol
14mg
5%
Sodium
430mg
18%
Total Carbohydrates
31.3g
10%
Protein
3.7g
Vitamin A 0% Vitamin C 1%
Calcium 7% Iron 5%
* Based on a 2000 calorie diet
See more extended nutritional details


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