Wondering how many calories are in Onions?


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Onions nutrition data at Calorie Count

Onions

Raw


A- Grade
47 Calories
Nutrition Facts
Serving Size 1 medium (2-1/2" dia) (110 g)
Per Serving % Daily Value*

Calories 47

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 160.6mg 5%

Carbohydrates 10.2g 3%

Dietary Fiber 2.4g 9%

Sugars 4.7g

Protein 0.8g

Vitamin A 0% · Vitamin C 26%
Calcium 0% · Iron 0%
110 47 0 0 0 0 0 0 0 0 0 0 0 160.6 5 10.2 3 2.4 9 4.7 0.8 0 26 0 0 0 0 0 0 27500 0 1 3 3 1 3 0 2 1 0.01
*Based on a 2000 calorie diet

Onions Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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