Wondering how many calories are in Onions?

Onions nutrition data at Calorie Count

Onions

Cooked, Boiled, Drained, Without Salt


A Grade
7 Calories
Nutrition Facts
Serving Size 1 tbsp chopped (15 g)
Per Serving % Daily Value*

Calories 7

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 24.9mg 1%

Carbohydrates 1.5g 1%

Dietary Fiber 0.2g 1%

Sugars 0.7g

Protein 0.2g

Vitamin A 0% · Vitamin C 1%
Calcium 0% · Iron 0%
15 7 0 0 0 0 0 0 0 0 0 0 0 24.9 1 1.5 1 0.2 1 0.7 0.2 0 1 0 0 0 0 0 0 1 0 0 1 0 0 1 0 0 13 0.07 0.01
*Based on a 2000 calorie diet

Onions Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar

Get Nutritional Facts and the Health Benefits for Onions


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