Food Details
Calories in Onions
Frozen, Chopped, Cooked, Boiled, Drained, With SaltTags
onion, veggiesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Very high in dietary fiber
- High in potassium
- High in vitamin B6
- High in vitamin C
| Nutrition Facts | ||||||
Serving Size
|
||||||
Amount Per Serving |
||||||
|
Calories 4 Calories from Fat 0 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.0g 0%
|
||||||
|
Saturated Fat
0.0g 0%
|
||||||
|
Polyunsaturated Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
37mg 2%
|
||||||
|
Total Carbohydrates
0.9g 0%
|
||||||
|
Dietary Fiber
0.3g 1%
|
||||||
|
Sugars
0.4g |
||||||
|
Protein
0.1g
|
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
Related Foods & Categories
- Onion Powder
- Chicken - Meat And Skin, Cooked, Fried, Flour
- Chicken, Breast, Meat Only - Cooked, Roasted
- Soup, Lipton, Recipe Secrets Onion, Mix, Dry
- Soup, Chicken Vegetable
- Soup, Onion - Prepared With Water
- Cabbage - Cooked, Boiled, Drained, Without Salt
- Chives - Raw
- Cucumber, Peeled - Raw
- Lettuce, Iceberg - (Includes Crisphead Types), Raw
- Mushrooms - Raw
- Onions - Raw
- Onions - Cooked, Boiled, Drained, Without Salt
- Onions, Dehydrated Flakes
- Onions, Spring Or Scallions - (Includes Tops And Bulb), Raw
- Peppers, Sweet, Green - Cooked, Boiled, Drained, Without Salt
- Tomatoes, Red, Ripe - Raw, Year Round Average
- Onions - Cooked, Boiled, Drained, With Salt
- Peppers, Sweet, Red - Raw
- Salmon, Pink - Canned, Solids With Bone And Liquid
Join Calorie Count - it's easy and free!
Advertisement
Recent Members
Advertisement
Why Create an Account?
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)