Food Details
Calories in Onions, Spring Or Scallions
(Includes Tops And Bulb), RawTags
green onions, vegetables, salad, scallions, veggiesNutritional Analysis
Good points
- Very low in saturated fat
- No cholesterol
- Low in sodium
- Very high in calcium
- Very high in dietary fiber
- Very high in iron
- High in manganese
- High in magnesium
- High in phosphorus
- Very high in potassium
- High in riboflavin
- High in thiamin
- Very high in vitamin A
- Very high in vitamin C
- High in sugar
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 32 Calories from Fat 2 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
16mg 1%
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Total Carbohydrates
7.3g 2%
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Dietary Fiber
2.6g 10%
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Sugars
2.3g |
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Protein
1.8g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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