Calorie Count
Bread nutrition data at Calorie Count Zoom

Calories in Bread

Multi Grain
Manufactured by Open Nature

Wondering how many calories are in Bread?

Get Nutritional Facts and the Health Benefits for Bread




x
slice(42.5 g)


 
 

Nutrition Grade
Calories

A-
90




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Bread Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 slice (42.5 g)
Amount Per Serving
Calories
90
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrates
19.0g
6%
Dietary Fiber
3.0g
12%
Sugars
3.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


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Are Nutrition Facts Labels Accurate?
Being a health and calorie conscious eater, I like to think of nutrition facts labels as my nutrition information go-to, a cheat sheet of sorts. Despite the vast amount of info, there are definitely gaps. A nutrition label doesn’t reveal everything a consumer should know, and can even be misleading.