Calories in Power
Cold CerealsManufactured by Optimum
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cup(55.0 g)
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Power Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- High in calcium
- Very high in dietary fiber
- Very high in vitamin B12
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 cup (55.0 g) |
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Amount Per Serving |
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Calories 190 Calories from Fat 23 |
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% Daily Value* |
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Total Fat
2.5g 4%
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Sodium
200mg 8%
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Total Carbohydrates
40.0g 13%
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Dietary Fiber
10.0g 40%
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Sugars
16.0g |
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Protein
8.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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