Calories in Oranges
Wondering how many calories are in Oranges?
Get Nutritional Facts and the Health Benefits for Oranges


x
fruit (2-5/8" dia)(131.0 g)

Nutrition Grade
Calories
A
62
Rating:

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Oranges Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Very low in saturated fat
- No cholesterol
- No sodium
- Very high in dietary fiber
- High in potassium
- High in thiamin
- Very high in vitamin C
Bad points
- Very high in sugar
| Nutrition Facts | ||||||
Serving Size
1 fruit (2-5/8" dia) (131.0 g) |
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Amount Per Serving |
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Calories 62 Calories from Fat 1 |
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% Daily Value* |
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Total Fat
0.2g 0%
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Saturated Fat
0.0g 0%
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Polyunsaturated Fat
0.0g |
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Monounsaturated Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
15.4g 5%
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Dietary Fiber
3.1g 13%
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Sugars
12.2g |
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Protein
1.2g |
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* Based on a 2000 calorie diet
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