Calories in Oranges
Raw, California, ValenciasWondering how many calories are in Oranges?
Get Nutritional Facts and the Health Benefits for Oranges
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cup sections, without membranes(180.0 g)
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Oranges Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- Very low in saturated fat
- No cholesterol
- No sodium
- No sugar
- Very high in dietary fiber
- High in potassium
- High in thiamin
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup sections, without membranes (180.0 g) |
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Amount Per Serving |
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Calories 88 Calories from Fat 5 |
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% Daily Value* |
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Total Fat
0.5g 1%
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Saturated Fat
0.1g 0%
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Polyunsaturated Fat
0.1g |
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Monounsaturated Fat
0.1g |
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Cholesterol
0mg 0%
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Sodium
0mg 0%
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Total Carbohydrates
21.4g 7%
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Dietary Fiber
4.5g 18%
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Protein
1.9g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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