Food Details

Calories in Oranges

Raw, California, Navels

Tags

orange, fruit, navel orange, snack, fruits

Nutritional Analysis

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Nutrition Grade
95% confidence
Nutrition Grade for Oranges
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
81
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrates
20.7g
7%
Dietary Fiber
3.6g
15%
Sugars
14.0g
Protein
1.5g
Vitamin A 8% Vitamin C 163%
Calcium 7% Iron 1%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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