Wondering how many calories are in Oranges?

Oranges nutrition data at Calorie Count

Oranges

Raw, California, Navels


A Grade
69 Calories
Nutrition Facts
Serving Size 1 fruit (2-7/8" dia) (140 g)
Per Serving % Daily Value*

Calories 69

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 1mg 0%

Potassium 232.4mg 7%

Carbohydrates 17.6g 6%

Dietary Fiber 3.1g 12%

Sugars 11.9g

Protein 1.3g

Vitamin A 7% · Vitamin C 138%
Calcium 6% · Iron 1%
140 69 2 0.2 0 0 0 0 0 0 0 1 0 232.4 7 17.6 6 3.1 12 11.9 1.3 7 138 6 1 1 6 4 3 6 0 4 3 4 0 1 0 1 120 0.6 0.05
*Based on a 2000 calorie diet

Oranges Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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