Oranges nutrition data at Calorie Count Zoom

Calories in Oranges

Raw, California, Navels

Free calorie and nutrition data information for Oranges.




x
fruit (2-7/8" dia)(140.0 g)


 
 

Nutrition Grade
Calories

A
69




Add to Log


Add to Meal


Add to Recipe




Nutritional Analysis

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 fruit (2-7/8" dia) (140.0 g)
Amount Per Serving
Calories
69
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrates
17.6g
6%
Dietary Fiber
3.1g
12%
Sugars
11.9g
Protein
1.3g
Vitamin A 7% Vitamin C 138%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet
See more extended nutritional details


Get the Calorie Count mobile app
 
 
 




Advertisement
Calorie Count
Featured Success Stories

Get Inspired! Browse our success stories for more winning weight-loss tips with Calorie Count
Lexi
Lost 122 lbs
Bizman09
Lost 157 lbs


Aghollie
Lost 32 lbs
Spnicander
Lost 227 lbs


Lionpaw
Lost 105 lbs
A_scoggins
Lost 65 lbs

 
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.