Calorie Count
Oranges nutrition data at Calorie Count Zoom

Calories in Oranges

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Wondering how many calories are in Oranges?

Get Nutritional Facts and the Health Benefits for Oranges




x
fruit (2-7/8" dia)(140.0 g)


 
 

Nutrition Grade
Calories

A
69




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Oranges Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 fruit (2-7/8" dia) (140.0 g)
Amount Per Serving
Calories
69
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.0g
0%
Polyunsaturated Fat
0.0g
Monounsaturated Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrates
17.6g
6%
Dietary Fiber
3.1g
12%
Sugars
11.9g
Protein
1.3g
Vitamin A 7% Vitamin C 138%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet
See more extended nutritional details


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