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Oranges nutrition data at Calorie Count

Oranges

Raw, With Peel


A Grade
107 Calories
Nutrition Facts
Serving Size 1 cup (170 g)
Per Serving % Daily Value*

Calories 107

Calories from Fat 5

Total Fat 0.5g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 3mg 0%

Potassium 333.2mg 10%

Carbohydrates 26.4g 9%

Dietary Fiber 7.7g 31%

Sugars 0g

Protein 2.2g

Vitamin A 9% · Vitamin C 201%
Calcium 12% · Iron 8%
170 107 5 0.5 1 0.1 0 0.1 0.1 0 0 3 0 333.2 10 26.4 9 7.7 31 0 2.2 9 201 12 8 0 11 4 4 8 0 6 4 6 2 0 1 140 1.02 0.1
*Based on a 2000 calorie diet

Oranges Calories and Health Benefits

Fat
Pro
Carb
Alc
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