Wondering how many calories are in Oranges?

Add to Log
Oranges nutrition data at Calorie Count

Oranges

Raw, With Peel


A Grade
107 Calories
Nutrition Facts
Serving Size 1 cup (170 g)
Per Serving % Daily Value*

Calories 107

Calories from Fat 5

Total Fat 0.5g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.1g

Cholesterol 0mg 0%

Sodium 3mg 0%

Potassium 333.2mg 10%

Carbohydrates 26.4g 9%

Dietary Fiber 7.7g 31%

Sugars 0g

Protein 2.2g

Vitamin A 9% · Vitamin C 201%
Calcium 12% · Iron 8%
170 107 5 0.5 1 0.1 0 0.1 0.1 0 0 3 0 333.2 10 26.4 9 7.7 31 0 2.2 9 201 12 8 0 11 4 4 8 0 6 4 6 2 0 1 140 1.02 0.1
*Based on a 2000 calorie diet

Oranges Calories and Health Benefits

Fat
Pro
Carb
Alc
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.