Calories in Oranges
Raw, With PeelWondering how many calories are in Oranges?
Get Nutritional Facts and the Health Benefits for Oranges


x
cup(170.0 g)


Add to Log


Add to Meal


Add to Recipe


Oranges Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Very low in saturated fat
- No cholesterol
- Very low in sodium
- No sugar
- High in calcium
- Very high in dietary fiber
- High in thiamin
- Very high in vitamin C
| Nutrition Facts | ||||||
Serving Size
1 cup (170.0 g) |
||||||
Amount Per Serving |
||||||
|
Calories 107 Calories from Fat 5 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.5g 1%
|
||||||
|
Saturated Fat
0.1g 0%
|
||||||
|
Polyunsaturated Fat
0.1g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
3mg 0%
|
||||||
|
Total Carbohydrates
26.4g 9%
|
||||||
|
Dietary Fiber
7.7g 31%
|
||||||
|
Protein
2.2g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Advertisement
Advertisement

