Calorie Count
Almonds nutrition data at Calorie Count Zoom

Calories in Almonds

California Natural
Manufactured by Orchard Valley Harvest Inc.

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x
cup(29.8 g)


 
 

Nutrition Grade
Calories

B
170




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Almonds Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/4 cup (29.8 g)
Amount Per Serving
Calories
170
Calories from Fat
135
% Daily Value*
Total Fat
15.0g
23%
Saturated Fat
2.0g
10%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
6.0g
2%
Dietary Fiber
4.0g
16%
Sugars
1.0g
Protein
6.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet
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