Wondering how many calories are in Sunflower Kernels?

Manufactured by Orchard Valley Harvest Inc.
Add to Log
Sunflower Kernels nutrition data at Calorie Count

Sunflower Kernels

Roasted & Unsalted

C- Grade
180 Calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
Per Serving % Daily Value*

Calories 180

Calories from Fat 153

Total Fat 17g 26%

Saturated Fat 1.5g 7%

Cholesterol 0mg 0%

Sodium 0mg 0%

Carbohydrates 4g 1%

Dietary Fiber 2g 8%

Sugars 0g

Protein 6g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 10%
28.3 180 153 17 26 1.5 7 0 0 0 0 4 1 2 8 0 6 0 0 0 10
*Based on a 2000 calorie diet

Sunflower Kernels Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Sunflower Kernels

Advertisement
Advertisement