Calories in Parmesan Cheese
ShreddedManufactured by Organic Creamery
Wondering how many calories are in Parmesan Cheese?
Get Nutritional Facts and the Health Benefits for Parmesan Cheese
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cup(28.3 g)
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Parmesan Cheese Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
1/4 cup (28.3 g) |
Amount Per Serving |
|
Calories 100 Calories from Fat 63 |
% Daily Value* |
|
Total Fat
7.0g 11%
|
|
Saturated Fat
4.0g 20%
|
|
Trans Fat
0.0g |
|
Cholesterol
20mg 7%
|
|
Sodium
180mg 7%
|
|
Total Carbohydrates
1.0g 0%
|
|
Sugars
1.0g |
|
Protein
9.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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