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Manufactured by Organic Creamery
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Parmesan Cheese nutrition data at Calorie Count

Parmesan Cheese

Shredded

-- Grade
100 Calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 63

Total Fat 7g 11%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 180mg 7%

Carbohydrates 1g 0%

Sugars 1g

Protein 9g

28.3 100 63 7 11 4 20 20 7 180 7 1 0 1 9
*Based on a 2000 calorie diet

Parmesan Cheese Calories and Health Benefits

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