Calories in Raw Walnuts
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Get Nutritional Facts and the Health Benefits for Raw Walnuts
Raw Walnuts Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1/4 cup (30.0 g) |
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Amount Per Serving |
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Calories 210 Calories from Fat 180 |
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% Daily Value* |
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Total Fat
20.0g 31%
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Saturated Fat
2.0g 10%
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Polyunsaturated Fat
14.0g |
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Monounsaturated Fat
3.0g |
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Total Carbohydrates
3.0g 1%
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Dietary Fiber
3.0g 12%
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Protein
5.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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