Food Details
Calories in Low Fat Cottage Cheese
Cottage Cheese/Low Fat Cottage CheeseManufactured by Organic Valley
Tags
cottage cheese, dairy, cheese, low fat cottage cheese, lunchNutritional Analysis
Bad points
- High in sodium
| Nutrition Facts | ||||||
Serving Size
1/2 cup (110.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 18 |
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% Daily Value* |
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Total Fat
2.0g 3%
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Saturated Fat
1.5g 7%
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Cholesterol
10mg 3%
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Sodium
450mg 19%
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Total Carbohydrates
4.0g 1%
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Sugars
1.0g |
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Protein
15.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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