Food Details
Calories in Monterey Jack, Reduced Fat, Shredded
Cheese/Monterey JackManufactured by Organic Valley
Tags
cheeseNutritional Analysis
Good points
- Very high in calcium
- Very high in saturated fat
| Nutrition Facts | ||||||
Serving Size
1/4 cup (28.0 g) |
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Amount Per Serving |
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Calories 80 Calories from Fat 45 |
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% Daily Value* |
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Total Fat
5.0g 8%
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Saturated Fat
3.5g 18%
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Cholesterol
15mg 5%
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Sodium
180mg 8%
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Total Carbohydrates
1.0g 0%
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Protein
8.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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