Food Details

Calories in Monterey Jack, Reduced Fat, Shredded

Cheese/Monterey Jack
Manufactured by Organic Valley

Tags

cheese

Nutritional Analysis

Good pointsBad points
Nutrition Grade
29% confidence
Nutrition Grade for Monterey Jack, Reduced Fat, Shredded
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Nutrition Facts
Serving Size 1/4 cup (28.0 g)
Amount Per Serving
Calories
80
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
180mg
8%
Total Carbohydrates
1.0g
0%
Protein
8.0g
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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