Calories in Jack Mackerel
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Wondering how many calories are in Jack Mackerel?
Get Nutritional Facts and the Health Benefits for Jack Mackerel
Jack Mackerel Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1/4 cup (70.8 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 36 |
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% Daily Value* |
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Total Fat
4.0g 6%
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Saturated Fat
1.5g 7%
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Cholesterol
55mg 18%
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Sodium
280mg 12%
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Total Carbohydrates
0.0g 0%
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Protein
13.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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