Food Details

Calories in 100% Whole Wheat Bagels


Manufactured by Oroweat

Tags

bagel, wheat bagel, breakfast, bread, whole wheat bagel

Nutritional Analysis

Good points
Nutrition Grade
42% confidence
Nutrition Grade for 100% Whole Wheat Bagels
Report bad grade
Nutrition Facts
Serving Size 1 bagel (95.0 g)
Amount Per Serving
Calories
250
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Sodium
450mg
19%
Total Carbohydrates
52.0g
17%
Dietary Fiber
9.0g
36%
Sugars
9.0g
Protein
11.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

Related Foods & Categories


Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Your Personal Nutritionist
Featured question:

Do you recomend Hydroxycut?

Do not use Hydroxycut. The U.S. Food and Drug Administration issued a warning to consumers in May 2009 to immediately stop using Hydroxycut products... Read more