Food Details

Calories in 100% Whole Wheat Bagels


Manufactured by Oroweat

Tags

bagel, wheat bagel, breakfast, bread, whole wheat bagel

Nutritional Analysis

Good points
Nutrition Grade
42% confidence
Nutrition Grade for 100% Whole Wheat Bagels
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Nutrition Facts
Serving Size 1 bagel (95.0 g)
Amount Per Serving
Calories
250
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Sodium
450mg
19%
Total Carbohydrates
52.0g
17%
Dietary Fiber
9.0g
36%
Sugars
9.0g
Protein
11.0g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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