Food Details
Calories in Seven Grain
Manufactured by Oroweat
Tags
bread, 7 grain bread, lunch, 7 grain, seven grainNutritional Analysis
Good points
- High in thiamin
| Nutrition Facts | ||||||
Serving Size
1 slice (38.0 g) |
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Amount Per Serving |
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Calories 100 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
180mg 7%
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Total Carbohydrates
20.0g 7%
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Dietary Fiber
2.0g 8%
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Sugars
4.0g |
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Protein
3.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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In the US, the Daily Reference Intakes for fiber are: 25 grams for women 19 - 50 21 grams for women 51 - 70+ 38 grams for men 19 - 50 30 grams for men 51 -... Read more
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