Calorie Count
Whole Grain Nut nutrition data at Calorie Count Zoom

Calories in Whole Grain Nut

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Wondering how many calories are in Whole Grain Nut?

Get Nutritional Facts and the Health Benefits for Whole Grain Nut




x
slice(37.8 g)


 
 

Nutrition Grade
Calories

A-
90




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Whole Grain Nut Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1 slice (37.8 g)
Amount Per Serving
Calories
90
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrates
18.0g
6%
Dietary Fiber
3.0g
12%
Sugars
3.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet
See more extended nutritional details


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