Food Details
Calories in Whole Grain & Oat
Manufactured by Oroweat
Tags
breadNutritional Analysis
Good points
- High in dietary fiber
- Very high in iron
- Very high in niacin
- Very high in riboflavin
- Very high in thiamin
| Nutrition Facts | ||||||
Serving Size
1 serving (38.0 g) |
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Amount Per Serving |
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Calories 90 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Sodium
180mg 7%
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Total Carbohydrates
17.0g 6%
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Dietary Fiber
3.0g 12%
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Sugars
3.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
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