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Calories in Butter

Popcorn Cakes Mini
Manufactured by Orville Redenbacher's

Nutritional Analysis

Good points

Very low in saturated fat
No sugar
High in calcium
High in iron
High in magnesium
Very high in phosphorus
High in potassium
Very high in selenium
High in vitamin B12
High in zinc

Bad points

High in cholesterol

Nutrition Grade

86% confidence
Nutrition Grade for Butter

Report bad grade

Serving Size 8 cakes (15.0 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

0.0g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

0.0g

Cholesterol

8mg

Sodium

40mg

Total Carbohydrates

0.0g

Protein

3.5g

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 3%

* Based on a 2000 calorie diet

See more extended nutritional details

Water	10.97 g
Energy	17 kcal
Energy	70 kj
Protein	3.48 g
Total lipid (fat)	0.21 g
Ash	0.46 g
Carbohydrate, by difference	~ g
Fiber, total dietary	~ g
Sugars, total	~ g
Calcium, Ca	17 mg
Iron, Fe	0.45 mg
Magnesium, Mg	8 mg
Phosphorus, P	51 mg
Potassium, K	71 mg
Sodium, Na	40 mg
Zinc, Zn	0.45 mg
Copper, Cu	0.045 mg
Selenium, Se	4.2 mcg
Vitamin C, total ascorbic acid	~ mg
Thiamin	0.015 mg
Riboflavin	0.009 mg
Niacin	0.195 mg
Vitamin B-6	0.015 mg
Folate, total	2 mcg
Folic acid	~ mcg
Folate, food	2 mcg
Folate, DFE	2 mcg_DFE
Choline, total	12.2 mg
Vitamin B-12	0.2 mcg
Vitamin B-12, added	~ mcg
Vitamin A, IU	15 IU
Vitamin A, RAE	5 mcg_RAE
Retinol	5 mcg
Vitamin E (alpha-tocopherol)	0.23 mg
Vitamin E, added	~ mg
Vitamin K (phylloquinone)	~ mcg
Fatty acids, total saturated	0.022 g
4:0	~ g
6:0	~ g
8:0	~ g
10:0	~ g
12:0	~ g
14:0	0.003 g
16:0	0.015 g
18:0	0.003 g
Fatty acids, total monounsaturated	0.01 g
16:1 undifferentiated	0.003 g
18:1 undifferentiated	0.005 g
20:1	0.002 g
22:1 undifferentiated	~ g
Fatty acids, total polyunsaturated	0.072 g
18:2 undifferentiated	0.001 g
18:3 undifferentiated	~ g
18:4	0.003 g
20:4 undifferentiated	0.006 g
20:5 n-3	0.025 g
22:5 n-3	0.005 g
22:6 n-3	0.03 g
Cholesterol	8 mg
Alcohol, ethyl	~ g
Caffeine	~ mg
Theobromine	~ mg
Carotene, beta	~ mcg
Carotene, alpha	~ mcg
Cryptoxanthin, beta	~ mcg
Lycopene	~ mcg
Lutein + zeaxanthin	~ mcg

Breakdown
Nutritional Breakdown

Daily Values
Daily Values (based on a 2000 calorie diet)

Legend

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Protein

Carbs

Alcohol

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Calories in Butter

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