Calorie Count

Calories in Boiled Ham

Cold Cuts
Manufactured by Oscar Mayer

Wondering how many calories are in Boiled Ham?

Get Nutritional Facts and the Health Benefits for Boiled Ham




x
serving(63.0 g)


 
 

Nutrition Grade
Calories

--
60




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Boiled Ham Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 serving (63.0 g)
Amount Per Serving
Calories
60
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.0g
5%
Cholesterol
30mg
10%
Sodium
820mg
34%
Total Carbohydrates
1.0g
0%
Sugars
1.0g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet
See more extended nutritional details


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