Food Details

Calories in Boiled Ham

Cold Cuts
Manufactured by Oscar Mayer

Tags

ham, lunch, lunch meat, meat, lunchmeat
Nutrition Facts
Serving Size 1 serving (63.0 g)
Amount Per Serving
Calories
60
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.0g
5%
Cholesterol
30mg
10%
Sodium
820mg
34%
Total Carbohydrates
1.0g
0%
Sugars
1.0g
Protein
10.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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