Food Details

Calories in Bologna Beef Light


Manufactured by Oscar Mayer

Tags

bologna, bologna- light, lunch, meat, lunchmeat

Nutritional Analysis

Bad points
Nutrition Grade
96% confidence
Nutrition Grade for Bologna Beef Light
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Nutrition Facts
Serving Size 1 serving (1 slice) (28.0 g)
Amount Per Serving
Calories
56
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.6g
8%
Polyunsaturated Fat
0.1g
Monounsaturated Fat
2.0g
Cholesterol
12mg
4%
Sodium
322mg
13%
Total Carbohydrates
1.6g
1%
Sugars
0.6g
Protein
3.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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