Calorie Count

Calories in Chopped Ham

Cold Cuts
Manufactured by Oscar Mayer

Wondering how many calories are in Chopped Ham?

Get Nutritional Facts and the Health Benefits for Chopped Ham




x
serving(28.0 g)


 
 

Nutrition Grade
Calories

--
50




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Chopped Ham Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Nutrition Facts
Serving Size
1 serving (28.0 g)
Amount Per Serving
Calories
50
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
340mg
14%
Total Carbohydrates
1.0g
0%
Sugars
1.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet
See more extended nutritional details


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