Food Details

Calories in Chopped Ham

Cold Cuts
Manufactured by Oscar Mayer

Tags

ham, lunch, meat
Nutrition Facts
Serving Size 1 serving (28.0 g)
Amount Per Serving
Calories
50
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
1.5g
8%
Cholesterol
15mg
5%
Sodium
340mg
14%
Total Carbohydrates
1.0g
0%
Sugars
1.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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