Food Details
| Nutrition Facts | ||||||
Serving Size
1 serving (28.0 g) |
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Amount Per Serving |
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Calories 50 Calories from Fat 27 |
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% Daily Value* |
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Total Fat
3.0g 5%
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Saturated Fat
1.5g 8%
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Cholesterol
15mg 5%
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Sodium
340mg 14%
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Total Carbohydrates
1.0g 0%
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Sugars
1.0g |
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Protein
4.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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