Food Details
Calories in Deli Fresh Singles Ham Honey Smoked Shaved
2 PackManufactured by Oscar Mayer
Tags
hamNutritional Analysis
Good points
- Very high in vitamin C
- High in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (64.0 g) |
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Amount Per Serving |
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Calories 70 Calories from Fat 9 |
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% Daily Value* |
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Total Fat
1.0g 2%
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Saturated Fat
0.5g 2%
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Cholesterol
35mg 12%
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Sodium
820mg 34%
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Total Carbohydrates
2.0g 1%
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Sugars
2.0g |
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Protein
11.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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Featured question:
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more