Calories in Ham
SmokedManufactured by Oscar Mayer
Wondering how many calories are in Ham?
Get Nutritional Facts and the Health Benefits for Ham
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package(57.0 g)
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Ham Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1 package (57.0 g) |
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Amount Per Serving |
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Calories 50 Calories from Fat 13 |
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% Daily Value* |
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Total Fat
1.5g 2%
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Saturated Fat
0.5g 3%
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Trans Fat
0.0g |
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Sodium
480mg 20%
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Total Carbohydrates
0.0g 0%
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Protein
10.0g |
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* Based on a 2000 calorie diet
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