Calories in Ham Water Added Smoked Cooked
Manufactured by Oscar MayerWondering how many calories are in Ham Water Added Smoked Cooked?
Get Nutritional Facts and the Health Benefits for Ham Water Added Smoked Cooked


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serving(63.0 g)


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Ham Water Added Smoked Cooked Calories and Health Benefits
Breakdown
Daily Values
Legend:
Good points
- Very low in sugar
- Very high in phosphorus
- High in zinc
Bad points
- High in cholesterol
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
1 serving (63.0 g) |
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Amount Per Serving |
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Calories 62 Calories from Fat 20 |
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% Daily Value* |
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Total Fat
2.3g 3%
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Saturated Fat
0.8g 4%
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Polyunsaturated Fat
0.2g |
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Monounsaturated Fat
1.1g |
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Cholesterol
30mg 10%
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Sodium
765mg 32%
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Total Carbohydrates
0.1g 0%
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Sugars
0.1g |
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Protein
10.5g |
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* Based on a 2000 calorie diet
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