Food Details
Calories in Salami Hard
Manufactured by Oscar Mayer
Tags
salami, lunch, meat, hard salami, lunch meatNutritional Analysis
Good pointsBad points
- High in saturated fat
- Very high in sodium
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 99 Calories from Fat 70 |
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% Daily Value* |
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Total Fat
7.7g 12%
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Saturated Fat
3.0g 15%
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Polyunsaturated Fat
0.8g |
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Monounsaturated Fat
4.1g |
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Cholesterol
26mg 9%
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Sodium
534mg 22%
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Total Carbohydrates
0.4g 0%
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Sugars
0.1g |
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Protein
7.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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