Wondering how many calories are in Bread Crumbs?

Manufactured by Osem
cup
Add to Log
Bread Crumbs nutrition data at Calorie Count

Bread Crumbs

Homestyle, Italian

C+ Grade
92 Calories
Nutrition Facts
Serving Size 1 cup (30 g)
Per Serving % Daily Value*

Calories 92

Calories from Fat 7

Total Fat 0.8g 1%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 900mg 37%

Carbohydrates 18g 6%

Dietary Fiber 1.3g 5%

Sugars 0.2g

Protein 2.7g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 8%
30.4 92 7 0.8 1 0.2 1 0 0 900 37 18 6 1.3 5 0.2 2.7 0 0 4 8
*Based on a 2000 calorie diet

Bread Crumbs Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sodium
Advertisement
Advertisement