Wondering how many calories are in Ostrich, tenderloin, raw?

Serving
Add to Log
Ostrich, tenderloin, raw nutrition data at Calorie Count

Ostrich, tenderloin, raw

A- Grade
123 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 123

Calories from Fat 29

Total Fat 3.2g 5%

Saturated Fat 1.2g 6%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 1.2g

Cholesterol 80mg 27%

Sodium 86mg 4%

Potassium 320mg 9%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 22.1g

Vitamin A 0% · Vitamin C 0%
Calcium 1% · Iron 27%
100 123 29 3.2 5 1.2 6 0.8 1.2 80 27 86 4 320 9 0 0 0 0 0 22.1 0 0 1 27 0 13 15 24 26 84 12 22 6 61 1 0 26 75 0.73 0.14
*Based on a 2000 calorie diet

Ostrich, tenderloin, raw Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Ostrich, tenderloin, raw

Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.