Calorie Count
Ostrich, tip trimmed, raw nutrition data at Calorie Count Zoom

Calories in Ostrich, tip trimmed, raw

Wondering how many calories are in Ostrich, tip trimmed, raw?

Get Nutritional Facts and the Health Benefits for Ostrich, tip trimmed, raw




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Nutrition Grade
Calories

A-
114




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Ostrich, tip trimmed, raw Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 serving ( g)
Amount Per Serving
Calories
114
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.9g
4%
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.8g
Cholesterol
72mg
24%
Sodium
67mg
3%
Total Carbohydrates
0.0g
0%
Protein
21.9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 16%
* Based on a 2000 calorie diet
See more extended nutritional details


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