Calories in Beets
Red, Sliced, OrganicManufactured by Othentic
Wondering how many calories are in Beets?
Get Nutritional Facts and the Health Benefits for Beets
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pieces(30.0 g)
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Beets Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
Good points
- No saturated fat
- No cholesterol
- High in iron
- Very high in potassium
- High in vitamin C
Bad points
| Nutrition Facts | ||||||
Serving Size
2 pieces (30.0 g) |
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Amount Per Serving |
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Calories 10 Calories from Fat 0 |
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% Daily Value* |
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Total Fat
0.0g 0%
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Saturated Fat
0.0g 0%
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Trans Fat
0.0g |
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Cholesterol
0mg 0%
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Sodium
105mg 4%
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Total Carbohydrates
3.0g 1%
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Dietary Fiber
0.2g 1%
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Sugars
2.0g |
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Protein
0.0g |
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* Based on a 2000 calorie diet
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See more extended nutritional details
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