Food Details

Calories in Almond Poppy Seed Muffins

Muffins
Manufactured by Otis Spunkmeyer

Nutritional Analysis

Bad points
Nutrition Grade
58% confidence
Nutrition Grade for Almond Poppy Seed Muffins
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Nutrition Facts
Serving Size 1/2 muffin (57.0 g)
Amount Per Serving
Calories
210
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
2.5g
13%
Cholesterol
40mg
13%
Sodium
230mg
10%
Total Carbohydrates
23.0g
8%
Dietary Fiber
1.0g
4%
Sugars
17.0g
Protein
3.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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