Food Details

Calories in Plain Bagles

Bagels
Manufactured by Otis Spunkmeyer

Tags

breakfast, bagle, bagel, lunch

Nutritional Analysis

Good points
Nutrition Grade
39% confidence
Nutrition Grade for Plain Bagles
Report bad grade
Nutrition Facts
Serving Size 1 bagel (85.0 g)
Amount Per Serving
Calories
210
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Sodium
340mg
14%
Total Carbohydrates
43.0g
14%
Dietary Fiber
1.0g
4%
Sugars
4.0g
Protein
8.0g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 15%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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