Calorie Count
Almonds nutrition data at Calorie Count Zoom

Calories in Almonds

Natural, Sliced
Manufactured by Our Family

Wondering how many calories are in Almonds?

Get Nutritional Facts and the Health Benefits for Almonds




x
cup(34.0 g)


 
 

Nutrition Grade
Calories

B-
190




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Almonds Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Nutrition Facts
Serving Size
1/3 cup (34.0 g)
Amount Per Serving
Calories
190
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrates
7.0g
2%
Dietary Fiber
4.0g
16%
Sugars
1.0g
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
* Based on a 2000 calorie diet
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