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Mushrooms nutrition data at Calorie Count

Calories in Mushrooms

Sliced
Manufactured by Our Family

Wondering how many calories are in Mushrooms?

Get Nutritional Facts and the Health Benefits for Mushrooms

cup with liquid(132.7 g)

Nutrition Grade

Calories

About nutr. grade

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Mushrooms Calories and Health Benefits

Breakdown

Daily Values

Legend:

Fat

Protein

Carbs

Alcohol

Other

Good points

No saturated fat
No cholesterol
Very high in dietary fiber
High in iron

Bad points

Very high in sodium

Serving Size

1/2 cup with liquid (132.7 g)

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.0g

Saturated Fat

0.0g

Trans Fat

0.0g

Cholesterol

0mg

Sodium

320mg

13%

Total Carbohydrates

4.0g

Dietary Fiber

2.0g

Sugars

1.1g

Protein

3.1g

Vitamin A 0%0	•	Vitamin C 0%0
Calcium 0%0	•	Iron 6%6

* Based on a 2000 calorie diet

See more extended nutritional details

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Energy	30 kcal
Protein	3.05 g
Total lipid (fat)	~ g
Carbohydrate, by difference	3.98 g
Fiber, total dietary	2 g
Sugars, total	1.06 g
Calcium, Ca	~ mg
Iron, Fe	1.06 mg
Sodium, Na	320 mg
Vitamin C, total ascorbic acid	~ mg
Vitamin A, IU	~ IU
Fatty acids, total saturated	~ g
Fatty acids, total trans	~ g
Cholesterol	~ mg

Calories in Mushrooms

Wondering how many calories are in Mushrooms?

Get Nutritional Facts and the Health Benefits for Mushrooms

cup with liquid (132.7 g)

Mushrooms Calories and Health Benefits

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