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Trail Mix nutrition data at Calorie Count

Trail Mix

Fruit & Nut

D+ Grade
120 Calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 41

Total Fat 4.5g 7%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 30mg 1%

Potassium 105mg 3%

Carbohydrates 21g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g

Vitamin A 0% · Vitamin C 4%
Calcium 0% · Iron 2%
30 120 41 4.5 7 2 10 0 0 30 1 105 3 21 7 1 4 16 2 0 4 0 2
*Based on a 2000 calorie diet

Trail Mix Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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