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Manufactured by Oven Poppers
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Fish Fillets nutrition data at Calorie Count

Fish Fillets

Sole

D- Grade
200 Calories
Nutrition Facts
Serving Size 1 pc (142 g)
Per Serving % Daily Value*

Calories 200

Calories from Fat 89

Total Fat 9.9g 15%

Saturated Fat 4g 20%

Cholesterol 80mg 27%

Sodium 430mg 18%

Carbohydrates 8.9g 3%

Sugars 4g

Protein 18g

Calcium 3% · Iron 2%
142 200 89 9.9 15 4 20 80 27 430 18 8.9 3 4 18 3 2
*Based on a 2000 calorie diet

Fish Fillets Calories and Health Benefits

Fat
Pro
Carb
Alc
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