Calories in Flounder Stuffed with Broccoli & Cheese
Manufactured by Oven PoppersWondering how many calories are in Flounder Stuffed with Broccoli & Cheese?
Get Nutritional Facts and the Health Benefits for Flounder Stuffed with Broccoli & Cheese
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oz(140.0 g)
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Flounder Stuffed with Broccoli & Cheese Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts |
Serving Size
5 oz (140.0 g) |
Amount Per Serving |
|
Calories 150 Calories from Fat 23 |
% Daily Value* |
|
Total Fat
2.5g 4%
|
|
Saturated Fat
1.0g 5%
|
|
Cholesterol
55mg 18%
|
|
Sodium
330mg 14%
|
|
Total Carbohydrates
4.0g 1%
|
|
Dietary Fiber
1.0g 4%
|
|
Sugars
3.0g |
|
Protein
20.0g |
* Based on a 2000 calorie diet
|
See more extended nutritional details
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