Wondering how many calories are in Salmon with Spinach and Cheese?

Manufactured by Oven Poppers
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Salmon with Spinach and Cheese nutrition data at Calorie Count

Salmon with Spinach and Cheese

D+ Grade
290 Calories
Nutrition Facts
Serving Size 1 piece (142 g)
Per Serving % Daily Value*

Calories 290

Calories from Fat 162

Total Fat 18g 28%

Saturated Fat 4g 20%

Cholesterol 60mg 20%

Sodium 440mg 18%

Carbohydrates 9.9g 3%

Dietary Fiber 0g 0%

Sugars 3g

Protein 18g

Vitamin A 9% · Vitamin C 10%
Calcium 13% · Iron 10%
142 290 162 18 28 4 20 60 20 440 18 9.9 3 0 0 3 18 9 10 13 10
*Based on a 2000 calorie diet

Salmon with Spinach and Cheese Calories and Health Benefits

Fat
Pro
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