Food Details
Calories in Oyster, Eastern, Farmed
Cooked, Dry HeatNutritional Analysis
Good points
- No sugar
- Very high in iron
- High in manganese
- High in magnesium
- High in niacin
- High in phosphorus
- Very high in selenium
- High in thiamin
- Very high in vitamin B12
- High in vitamin C
- Very high in zinc
- High in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 67 Calories from Fat 16 |
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% Daily Value* |
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Total Fat
1.8g 3%
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Saturated Fat
0.6g 3%
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Polyunsaturated Fat
0.6g |
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Monounsaturated Fat
0.2g |
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Cholesterol
32mg 11%
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Sodium
139mg 6%
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Total Carbohydrates
6.2g 2%
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Protein
6.0g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
Fat
Protein
Carbs
Alcohol
Other
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