Food Details
Calories in Oyster, Pacific
Cooked, Moist HeatTags
oyster, seafoodNutritional Analysis
Good points
- No sugar
- Very high in iron
- Very high in manganese
- High in niacin
- High in phosphorus
- High in riboflavin
- Very high in selenium
- Very high in vitamin B12
- High in vitamin C
- Very high in zinc
- Very high in cholesterol
| Nutrition Facts | ||||||
Serving Size
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Amount Per Serving |
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Calories 41 Calories from Fat 10 |
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% Daily Value* |
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Total Fat
1.1g 2%
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Saturated Fat
0.3g 1%
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Polyunsaturated Fat
0.4g |
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Monounsaturated Fat
0.2g |
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Cholesterol
25mg 8%
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Sodium
53mg 2%
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Total Carbohydrates
2.5g 1%
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Protein
4.7g
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* Based on a 2000 calorie diet
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See more extended nutritional details
Breakdown
Daily Values
Legend
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