Food Details

Calories in Oysters

Raw

Tags

oysters, seafood, fish, dinner, raw oysters

Nutritional Analysis

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Nutrition Grade
96% confidence
Nutrition Grade for Oysters
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
169
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
1.9g
10%
Polyunsaturated Fat
2.4g
Monounsaturated Fat
0.8g
Cholesterol
131mg
44%
Sodium
523mg
22%
Total Carbohydrates
9.7g
3%
Protein
17.5g
Vitamin A 5% Vitamin C 15%
Calcium 11% Iron 92%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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