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Oysters nutrition data at Calorie Count

Oysters

Raw


A Grade
57 Calories
Nutrition Facts
Serving Size 6 medium (84 g)
Per Serving % Daily Value*

Calories 57

Calories from Fat 19

Total Fat 2.1g 3%

Saturated Fat 0.6g 3%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 0.3g

Cholesterol 45mg 15%

Sodium 177mg 7%

Potassium 131.04mg 4%

Carbohydrates 3.3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 5.9g

Vitamin A 2% · Vitamin C 5%
Calcium 4% · Iron 31%
84 57 19 2.1 3 0.6 3 0.8 0.3 45 15 177 7 131.04 4 3.3 1 0 0 0 5.9 2 5 4 31 5376 0 6 4 6 3 272 2 11 10 89 10 0 509 72 1.19 3.74
*Based on a 2000 calorie diet

Oysters Calories and Health Benefits

Fat
Pro
Carb
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