Wondering how many calories are in Sunflower Kernels?

Manufactured by P. Nuttles
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Sunflower Kernels nutrition data at Calorie Count

Sunflower Kernels

Butter Toffee

C- Grade
190 Calories
Nutrition Facts
Serving Size 0.33 cup (29 g)
Per Serving % Daily Value*

Calories 190

Calories from Fat 99

Total Fat 11g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 65mg 3%

Carbohydrates 23g 8%

Dietary Fiber 3g 12%

Sugars 19g

Protein 5g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 8%
28.5 190 99 11 17 1 5 0 0 65 3 23 8 3 12 19 5 0 0 2 8
*Based on a 2000 calorie diet

Sunflower Kernels Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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