Food Details

Calories in Palm Kernel Oil

industrial, vegetable, confection fat, uses similar to high quality cocoa butter

Nutritional Analysis

Good pointsBad points
Nutrition Grade
96% confidence
Nutrition Grade for Palm Kernel Oil
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Nutrition Facts
Serving Size
Amount Per Serving
Calories
120
Calories from Fat
120
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
11.9g
60%
Trans Fat
0.0g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.7g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrates
0.0g
0%
Protein
0.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

See more extended nutritional details

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend
Fat Protein Carbs Alcohol Other

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