Calories in Palm Kernel Oil
vegetable, industrial, (hydrogenated), confection fat, intermediate grade productWondering how many calories are in Palm Kernel Oil?
Get Nutritional Facts and the Health Benefits for Palm Kernel Oil
Palm Kernel Oil Calories and Health Benefits
Breakdown
Daily Values
Legend:
Fat
Protein
Carbs
Alcohol
Other
| Nutrition Facts | ||||||
Serving Size
1 tsp (4.5 g) |
||||||
Amount Per Serving |
||||||
|
Calories 40 Calories from Fat 40 |
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g 7%
|
||||||
|
Saturated Fat
4.2g 21%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Monounsaturated Fat
0.1g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
0mg 0%
|
||||||
|
Total Carbohydrates
0.0g 0%
|
||||||
|
Protein
0.0g |
||||||
|
||||||
* Based on a 2000 calorie diet
|
See more extended nutritional details
Related Foods & Categories
Related Recipes
Butter - light, stick, with salt
Butter - light, stick, without salt
Margarine-like spread fat free - liquid, salted
Margarine-like spread - reduced calorie, about 40% fat, made with yogurt, tub, salted
Oil, canola - industrial, with antifoaming agent, principal uses salads, woks and light frying
Oil vegetable - industrial, canola for salads, woks and light frying
Oil vegetable - industrial, canola (partially hydrogenated) oil for deep fat frying
Oil, vegetable - industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Shortening - industrial, soy (partially hydrogenated), pourable liquid fry shortening
Oil, vegetable - industrial, soy, refined, for woks and light frying
Oil, vegetable - industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
Oil vegetable - industrial, soy ( partially hydrogenated), all purpose
Oil industrial - soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
Margarine-like shortening - industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
Palm Kernel Oil - industrial, vegetable, confection fat, uses similar to high quality cocoa butter
Palm Kernel Oil - vegetable, industrial, (hydrogenated), confection fat, uses similar to 95 degree hard butter
Coconut Oil - vegetable, industrial, confection fat, typical basis for ice cream coatings
Palm Kernel Oil - vegetable, industrial, (hydrogenated) , used for whipped toppings, non-dairy
Palm and palm kernel Oil - vegetable, industrial, filling fat
Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
