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Palm Oil nutrition data at Calorie Count

Palm Oil


D Grade
120 Calories
Nutrition Facts
Serving Size 1 tbsp (14 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 120

Total Fat 13.6g 21%

Saturated Fat 6.7g 34%

Polyunsaturated Fat 1.3g

Monounsaturated Fat 5g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 0mg 0%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
13.6 120 120 13.6 21 6.7 34 1.3 5 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 1 0
*Based on a 2000 calorie diet

Palm Oil Calories and Health Benefits

Fat
Pro
Carb
Alc
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