Calorie Count
Sardines nutrition data at Calorie Count Zoom

Calories in Sardines

In Mustard Sauce
Manufactured by Pampa

Wondering how many calories are in Sardines?

Get Nutritional Facts and the Health Benefits for Sardines




x
can(122.0 g)


 
 

Nutrition Grade
Calories

D+
180




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Sardines Calories and Health Benefits

Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

Legend:
Fat Protein Carbs
Alcohol Other

Good points
Bad points
Nutrition Facts
Serving Size
1 can (122.0 g)
Amount Per Serving
Calories
180
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
490mg
20%
Total Carbohydrates
2.0g
1%
Sugars
1.0g
Protein
20.0g
Vitamin A 0% Vitamin C 0%
Calcium 55% Iron 9%
* Based on a 2000 calorie diet
See more extended nutritional details


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